DANCE WITHIN

An exploration of creativity, beauty
and inner strength through Intuitive Movement and Ancient Dance.

Combining aspects of Yoga, Ritual, Middle Eastern Dance & Classical Dance of India.

This workshop is utilized in celebrations of womanhood, for increasing self awareness of the physical, body language and self esteem.

Awaken the Goddess within.

Dance Within workshops are a wonderful addition for women's retreats, personal growth programs and a great method to expand on other dance forms.

BELLY DANCE BASICS

Low Impact Aerobic Workout.

Stress Reduction
Cardiovascular
Increase Flexibility &
Muscle Tone
Improve Posture &
Body Image

This workshop explores the dance styles of Egyptian, Turkish, American Tribal & Fusion.

Great fun for women's gatherings, bridal parties, baby showers and birthday gatherings.